Worry Crafts Workbook for Kids: Let's Craft About Worry

A Printable Worry Crafts Workbook for Kids

Worry and anxiety can feel overwhelming, but with the right tools, kids can learn to manage their thoughts, body signals, and behaviors in a way that feels both playful and supportive.

Help kids ages 5–11 explore and cope with worry through hands-on paper crafts!

Note: This is a digital download that will be available immediately after purchase. No physical product will be shipped.

(BUNDLE & SAVE: This product is also part of the Worry Feelings Bundle, a collection of all our anxiety-related resources for children, offered at a discounted price.)

Let’s Craft About Worry is a printable workbook full of creative, interactive paper crafts designed to help children understand their worries and build emotional coping skills. Cut, color, fold, and discover simple ways to feel more calm and in control. 

Inside "Let's Craft About Worry", you’ll find printable crafts that support children in:

• Recognizing the signs of worry and anxiety
• Understanding what might trigger anxious thoughts
• Exploring the “iceberg” of hidden feelings
• Practicing calming tools like deep breathing, grounding techniques, and worry time
  

Many activities come in two versions — a pre-colored version for quick assembly, and a coloring version so kids can personalize their creations.

From Worry Monsters to calming flip books, breathing buddies, and thought-challenging flowers, each craft gives kids a new tool to understand better and manage worry.

Browse through the listing pictures to explore some of the activities and the table of contents!

Product Details:

• Digital product in PDF format/ 110 pages. It is not a printed product but a digital download.
• US Letter size (8.5 x 11 inches)
• The files are only for personal and non-transferable use.
• These products are DIGITAL FILES only, and NO PHYSICAL ITEMS will be sent.
• This product is for non-commercial use only.
• Due to the digital nature of this product, there are no returns or refunds.